6 Ideas to Try Right Now
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#1·15–20 min
Sticker Sorting Game
🛒Materials: Sticker sheets, paper divided into sections
- 1Draw sections on paper (colours, shapes, animals).
- 2Give your child a sticker sheet.
- 3Challenge: put each sticker in the right section.
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#2·20+ min
Tray Play (Quiet & Calm)
🛒Materials: A tray, small objects
- 1Load a tray with 5 interesting small objects.
- 2Place it on the bed or couch next to your child.
- 3Let them explore without pressure.
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Perfect for low-energy days — no movement needed.
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#3·Any
Audiobook + Drawing
🛒Materials: Phone/tablet (audio only), paper, crayons
- 1Put on a children's audiobook.
- 2Give your child paper and crayons.
- 3Ask them to draw what they hear.
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#4·10 min
Sock Basketball
🛒Materials: Rolled-up socks, laundry basket
- 1Roll socks into balls.
- 2Place a laundry basket 2 metres away.
- 3Take turns shooting — 3 points from far, 1 point from close.
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#5·30+ min
Indoor Camping
🛒Materials: Blankets, pillows, torchlight, snacks
- 1Build a blanket fort using chairs and draped blankets.
- 2Add pillows, books, and a torchlight inside.
- 3Have a pretend campfire snack picnic inside the fort.
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Turn off the main lights for the full 'camping at night' effect.
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#6·10–15 min
Living Room Yoga
🛒Materials: None — optional yoga mat or towel
- 1Pick 5 simple poses: tree, cat, cobra, butterfly, mountain.
- 2Name each pose after an animal and act it out.
- 3Hold each pose for 5 slow breaths.
