6 Ideas to Try Right Now
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#1·20+ min
Tray Play (Quiet & Calm)
🛒Materials: A tray, small objects
- 1Load a tray with 5 interesting small objects.
- 2Place it on the bed or couch next to your child.
- 3Let them explore without pressure.
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Perfect for low-energy days — no movement needed.
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#2·15–20 min
Sticker Sorting Game
🛒Materials: Sticker sheets, paper divided into sections
- 1Draw sections on paper (colours, shapes, animals).
- 2Give your child a sticker sheet.
- 3Challenge: put each sticker in the right section.
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#3·15+ min
Peek-a-Boo Sensory Bin
🛒Materials: Dry rice or oats, small safe toys
- 1Pour dry rice or oats into a deep bowl.
- 2Hide 4–5 small safe toys under the surface.
- 3Say 'Where's the duck?' and let them dig to find it.
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#4·10–15 min
Balloon Tapping
🛒Materials: Balloon, painter's tape
- 1Hang a balloon from a doorway at your toddler's head height.
- 2Show them how to tap it with their hand or a paper tube.
- 3Encourage them to reach and jump.
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#5·10 min
Crayon Scribble Art
🛒Materials: Large sheet of paper, thick crayons
- 1Tape a large sheet of paper to the floor or table.
- 2Give your toddler 2-3 thick crayons.
- 3Let them scribble freely, building arm strength.
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#6·20–30 min
Cardboard Box Tunnel
🛒Materials: Large cardboard box
- 1Open both ends of a large cardboard box.
- 2Place it on the floor as a tunnel.
- 3Hide a toy at the other end and encourage them to crawl through.
