6 Ideas to Try Right Now
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#1·20+ min
Tray Play (Quiet & Calm)
🛒Materials: A tray, small objects
- 1Load a tray with 5 interesting small objects.
- 2Place it on the bed or couch next to your child.
- 3Let them explore without pressure.
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Perfect for low-energy days — no movement needed.
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#2·Any
Audiobook + Drawing
🛒Materials: Phone/tablet (audio only), paper, crayons
- 1Put on a children's audiobook.
- 2Give your child paper and crayons.
- 3Ask them to draw what they hear.
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#3·15–20 min
Sticker Sorting Game
🛒Materials: Sticker sheets, paper divided into sections
- 1Draw sections on paper (colours, shapes, animals).
- 2Give your child a sticker sheet.
- 3Challenge: put each sticker in the right section.
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#4·20+ min
Book Club for One
🛒Materials: Books
- 1Let your child pick 3 books.
- 2They read (or look at pictures) independently.
- 3Later, ask them: 'Which was your favourite and why?'
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#5·30+ min
Building Block Free Play
🛒Materials: Lego, Duplo, or any blocks
- 1Set out a bucket of blocks.
- 2No instructions — free build.
- 3Only rule: must name what they built when done.
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#6·5–10 min
Tape Maze
🛒Materials: Painter's tape
- 1Lay tape on the floor in a maze pattern.
- 2Walk only on the tape lines.
- 3Add challenges like jumping at certain points.
