6 Ideas to Try Right Now
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#1·20+ min
Tray Play (Quiet & Calm)
🛒Materials: A tray, small objects
- 1Load a tray with 5 interesting small objects.
- 2Place it on the bed or couch next to your child.
- 3Let them explore without pressure.
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Perfect for low-energy days — no movement needed.
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#2·15–20 min
Sticker Sorting Game
🛒Materials: Sticker sheets, paper divided into sections
- 1Draw sections on paper (colours, shapes, animals).
- 2Give your child a sticker sheet.
- 3Challenge: put each sticker in the right section.
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#3·30+ min
Building Block Free Play
🛒Materials: Lego, Duplo, or any blocks
- 1Set out a bucket of blocks.
- 2No instructions — free build.
- 3Only rule: must name what they built when done.
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#4·15 min
Audio Guided Hunt
🛒Materials: Phone or speaker
- 1Hide a few small items in a room.
- 2Record yourself giving audio instructions (e.g. 'Take three steps left').
- 3Play the audio and let your child search independently.
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#5·10 min
Simon Says Movement
🛒Materials: None
- 1Take turns playing 'Simon Says'.
- 2Call out actions like: clap hands, jump, spin.
- 3Helps practice listening skills.
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#6·10–15 min
Cardboard Tube Binoculars
🛒Materials: 2 toilet paper rolls, tape, string
- 1Tape two toilet paper rolls side-by-side.
- 2Add a string to hang them around the neck.
- 3Go on a safari around the house to spot wild toys!
