6 Ideas to Try Right Now
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#1·5–10 min
Dance Party
🛒Materials: None (just music)
- 1Play your child's favorite upbeat song.
- 2Dance together in the living room.
- 3Pause the music randomly and yell 'Freeze!'
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#2·10–15 min
Pillow Mountain Climber
🛒Materials: Sofa cushions, pillows
- 1Pile sofa cushions and pillows on a soft carpeted floor.
- 2Let your child climb over, jump on, or burrow into the pile.
- 3Encourage crawling and balancing.
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#3·15 min
Sponge Squeeze Tray
🛒Materials: Sponges, shallow tray, water
- 1Soak sponges in water and place in a shallow tray.
- 2Let your toddler squeeze, squish, and pat them.
- 3Add food colouring to water for extra sensory interest.
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#4·10–15 min
Toy Car Wash
🛒Materials: Plastic toy cars, tray of soapy water, toothbrush
- 1Fill a shallow tray with warm soapy water.
- 2Give your toddler plastic toy cars and a toothbrush.
- 3Let them scrub the cars clean.
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#5·10–15 min
Kitchen Whisk Rescue
🛒Materials: Metal whisk, pom-poms or soft toys
- 1Stuff colorful pom-poms or small soft toys inside a metal kitchen whisk.
- 2Show your toddler how to pull them out through the wires.
- 3Helps build fine motor skills.
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#6·10–15 min
Balloon Tapping
🛒Materials: Balloon, painter's tape
- 1Hang a balloon from a doorway at your toddler's head height.
- 2Show them how to tap it with their hand or a paper tube.
- 3Encourage them to reach and jump.
